If you have been ditching your sunscreen because you didn’t mind getting a tan, now maybe the time to think again. Read this article to find out how sunscreen not only protects your skin from getting dark spots but also saves you from cancer.
Sunscreen should be a part of your daily skin care regimen. A sunscreen uses a combination of ingredients that protect you from harmful sun rays. A lot of research theories suggest that exposure to sun is the primary cause of skin cancer and premature aging. Artificial tanning may also cause skin cancer. Therefore, it is very important that you protect yourself every time you plan to go out in the sun. In this article, you will be able to read about the effect of UV light on your skin and how your sunscreen is playing a significant role in protecting you from skin cancer.
How Sunrays Damage Your Skin
UVA and UVB are the two types of sun radiation. UVA rays penetrate deep into your skin and damage your DNA. UVB radiation is primarily responsible for giving you sunburn and cancer. UVB rays are responsible for the abnormal production of melanin in your skin. If your skin is continuously exposed to sun for a long period of time, your skin’s immunity decreases, which gives rise to melanoma. Melanoma is the most serious form of skin cancer. Some experts say that UV-A rays can aggravate the carcinogenic effects of UV-B rays.
How You Can Protect Your Skin
Always choose a sunscreen with at least SPF 30 and re-apply it every three hours. Look for the term ‘broad spectrum’ while buying a sunscreen so that you are protected from both UVA and UVB rays. Use a sunblock if you are going to spend a long day at the beach. If you have been suffering from a stubborn tan for a long time, it is advisable to seek professional help. Experts can give you a clear idea about the condition of your skin. A lot of good skin clinics are located in major Indian cities.
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